Monday, February 25, 2013

Week 2, Round 1, 2013 (recap)

Recap
Monday - slept awfully due to the heat, so waking up and staying awake from 4am meant I reset my alarm and didn't go for a run.  Belvita breakfast biscuits, pear, bob harper's cauliflower soup (too thick to really be known as soup, musnt have used enough stock?), yoghurt, banana.  Yoga session after work then chicken stir fry for dinner with a small amount of rice.  Was bad and had a glass of wine but didn't have dessert :)

Tuesday - still didn't sleep great, but got up and took my dog for a brisk walk/running intervals as he's officially been declared overweight. Breakfast was boiled egg with vegemite toast. Coconut water (kokomo brand which always makes me think of the beach boys song), Lunch was left over stir fry and probably too much white rice. Snacked on yoghurt. Dinner made a pasta bolognese using veal and pork mince, 800g crushed tomatoes, herbs, chilli, zucchini, mushrooms, a green and yellow capsicum.

Wednesday - Breakfast boiled egg with vegemite toast. Pear. Was bad and got a cadbury sensations bar (seriously 250 calories??), Lunch was left over pasta bolognese. Had powerade zero and banana to prepare for my 7.2km fun run.  Dinner was bad - two sausages in bread (with mustard and sauce) which weren't even that good, as one wasn't hot and there were no onions. Also had a cup of hydralite and a cranberry bar that had been given out after the fun run.  Dessert was a big bikkie Magnum ice cream when I got home.  I was seriously wrecked after I got home from the run - had been so hot, the course was hilly and didn't help that I hadn't run in months (apart from the 4km the Saturday before).
Same weight as last week.





Thursday - Belvita breakfast biscuits, a couple of lollies from the work lolly jar, Quakers oat bar with chocolate drizzled on the top, Lunch was not brought from home as I forgot to take something out of the freezer, instead got a Mr Burger burger and fries.  Shouldn't have had the fries definately as they tasted salty and left me feeling bleh! A couple of pieces of chocolate covered honeycomb (the lolly man visited and someone bought heaps to give out), a Banana, Powerade Zero trying to get rid of a headache. Ended up making my Pump class and it was so hot thanks to weirdness going on with the aircon.  Was like doing Bikram Pump!  Stayed for CXWorx but it didn't really grab me.  Maybe she was rushing through it as she'd run late with Pump but it just seemed over so quickly.  I did take the lower options to avoid straining my neck and back. Dinner was late - made Chicken Tacos with an El Paso mix including guacamole mix (which was a bit spicy). So it was chicken with capsicum, onion, guacamole in small tortillas. Not sure why but ended up having a slice of ice cream cake.




Friday - Was all set to have avocado on toast then pulled out two bits of bread and spotted massive bit of mould on it :(  Luckily not where I was holding it. So ended up having Belvita breakfast biscuits. I had brought in leftover chicken noodles from the freezer but ended up getting a lunch invitation to go try awesome pork belly sliders. Quakers nut bar (tastes like a snickers bar but without the chocolate so I imagine it can't be good for me).  Pilates after work. Dinner was beef stir fry with soba noodles.




Saturday - awake from 3:30am, couldn't sleep and aching legs. Didn't end up making SSS. Ended up skipping breakfast and going straight to lunch after a mocha. Went to meat and wine co - first weekend in 3 weeks jase wasnt working. Had a prawn and beef skewer, (with onion and capsicum), some chips and aoli. Also had glass of 3 pigs gsm. Had another mocha on the way home and a nap. Dinner was half a manoush pizza and ice cream and sorbets.



Sunday - had banana, muesli, protein smoothie, then did hours of tree trimming.  Drank lots of water and some juice - gardening in the heat was like doing bikram!! Lunch was chicken and veggies with rice vermicelli and chilli sauce from highpoint.  Tried to get enthusiastic about next weeks menu but feeling very lethargic. Didn't help that I seemed to wake every hour during the night. Missed the everlasting boxing session at 6am as part of the festival activities.  Dinner was curried (chicken and mushroom) sausages (used master foods mix) with some mashed potato and green beans. Also had 2 glasses of sparkling Shiraz.

Here's the bird that I thankfully didn't kill when trimming the tree :)

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