Plus I really struggle with going to the gym and doing a strength workout on the equipment - I find it hard to motivate myself!! I'd much rather be zoning out in a class or doing a DVD workout. Though strength work would probably help my dodgy back issues - so its good this program does both :)
My favorite workout at the moment is a boxing circuit class. Works so much of the body at an intensive level. Plus it's fun just hitting stuff :)
Go check out Erin's blog over here:
http://eatsmarttrainhardlivelife.com/2012/09/08/12wbt-blog-a-day-challenge-9-strength-or-cardio/
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